Masterclass with a Mediatrician

A Practical Guide to Fostering Healthy Screen Time and Media Habits in Kids and Teens

In a world dominated by screens, social media, and digital distractions, many parents feel overwhelmed and powerless to guide their kids toward healthy habits.

In response we have created this interactive session with Dr. Michael Rich, also known as “The Mediatrician,” who will empower you with the tools and confidence to help your kids build a positive relationship with technology.

What You’ll Learn:

• How to navigate the new digital ecosystem and help your child flourish within it.
• Practical habits to reduce screen-time stress and foster connection.
• Strategies to approach technology with balance, mindfulness, and joy.

Together, we can foster a culture of healthy digital habits for our children, setting them up for success in our ever increasing technologically advanced world.

Speaker: Dr. Michael Rich

Dr. Rich is an adolescent medicine specialist at Boston Children’s Hospital, an associate professor at Harvard Medical School, and the founder of the Digital Wellness Lab. With decades of experience as a pediatrician, researcher, and children’s media expert, he offers practical, research-based insights to guide families in the digital age.